The Perfect Breakfast Smoothie

2013-03-09
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This protein packed smoothie will fill you up in the morning, give you energy and keep you going until lunch. Tofu is rich in protein and minerals and contains nutrients that protect against diseases. Strawberries and oranges contain Vitamin C which is a powerful antioxidant helping the body fight off disease and prevent cancers. Blueberries contain some of the highest levels of antioxidants in all fruits and they have also been found to significantly improve memory if consumed on a regular basis. Honey has been used for centuries to heal the body and is a great natural sweetener.

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Nutritional Info

This information is per serving.

  • Vitamin C

  • Antioxidants

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